Classes:
Q: What is Boot Camp?
A: Boot Camp is an exercise class designed to push you to your own limits, within your comfort zone. The class will last for one hour, including a warm-up and cool-down section. It is a whole body work out, meaning there will be a mixture of cardiovascular routines, strength (resistance) training, and core work outs. The exercises will focus on different major muscle groups allowing clients to develop a well-balanced workout routine.
In Partnership with Rosemary Conley Diet and Fitness Club Abingdon and Oxfordshire:
SATURDAY 16th March - CHOLSEY SCOUT HALL 11.30am-2.30pm
(£17 for one (discounts available for block bookings)).
SUNDAY 28th April - CHOLSEY SCOUT HALL 10-12pm
SUNDAY 19th May - CHOLSEY SCOUT HALL 10-12pm
SATURDAY 8th June - CHOLSEY SCOUT HALL 11.30-1.30pm
Price £10-12
Kettlebell Blast Class:
NEXT: SUNDAY 7th April - CHOLSEY SCOUT HALL 9.30-10.15am:
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